How to use a Personal Tracker

Personal Tracker

Today’s post is a guest post by my daughter Caitlin.  She is so wise that I often wonder that she came from me.  I am so privileged to be able to share some of her wisdom with you today.  To get the trackers that she designed, click here.


Life can be difficult to manage. We have so many obligations from day to day, week to week, month to month – it all seems endless. On top of these obligations (work, college, childcare, friends, family, health) we all have personal habits we’re trying to cultivate and goals we’re trying to meet. These come in all shapes and sizes and range from simple things like keeping the house clean or decluttering the pantry to larger goals like publishing that book, opening your own business, or meditating daily.

No matter how big or small, meeting goals (or building good habits) involve the same basic steps – organizing a plan and following through. The same is true of personal, professional, or health related goals. We need to have a plan to know exactly where we’re going and how we’re going to get there and then we need to follow through with that plan.

Continue reading “How to use a Personal Tracker”

Reasons why I am fat – Behind the obvious

Weight is such a heavy topic in our culture.  We, especially women, are bombarded with messages pushing us to be thinner, or more fit.  Weight is equated with health, and if you want to be healthy, you have to be within a certain weight range.  And of course, everyone else knows exactly what you need to do to get yourself into that range.  You have to eat certain things, not eat certain things, exercise more, and generally make yourself miserable and hate your body.  We also aren’t allowed to say that we are fat.  We may say that we need to lose weight, but God forbid we call anyone fat.  Fat is almost a swear word. Continue reading “Reasons why I am fat – Behind the obvious”

Let’s join a (non-violent) riot!

I have really been an emotional roller coaster these last two weeks.  Our new president frightens me so much and I have been alternating between weeping in depression and fear, and getting angry and taking back my power (and therefore being productive around the house).  My Facebook feed has turned into a political forum.  Gone are the LOLcats and kid pictures.  Everything is about our president and his hateful, planet-destroying behaviors.  In response I’ve decided to become a revolutionary and (re-)join a riot. Continue reading “Let’s join a (non-violent) riot!”

Juggling priorities

juggling priorities

I have been struggling with my blog over who owns whom lately.  I have been doing a lot of work on my relationship with myself over the last year and my priorities have shifted.  I am now taking more time to do things that I enjoy, especially time that I have previously used to zone out online reading clickbait from Facebook.  I have come to value my time more and be more productive.  My house has gotten into better shape as I have kept up on the chores better, I have been publishing this blog three times a week, and I have picked up my crafting again.   Continue reading “Juggling priorities”