Tag Archives: nutrition

yogurt in the dehydrator

Making yogurt in the dehydrator

My husband loves his yogurt.  He loves it so much that he makes it himself and eats nearly a quart each day at work.  Yes, a quart.  He credits it with curing his persistent toothaches and with boosting his immune system.  I’m not sure if others have similar results, but he has definitely noticed an improvement.  Today I am going to walk you through how we make raw milk yogurt in the dehydrator.  It is only one of many ways, but it works very well for us. Continue reading

My favorite resources

My favorite resources to transform your life

One of the great things about the internet is the vast array of resources that are now available to us.  Today I want to share some of my favorites with you.  They range in topic and format, but they have all been life-changing for me. Continue reading