How to use a Personal Tracker

Personal Tracker

Today’s post is a guest post by my daughter Caitlin.  She is so wise that I often wonder that she came from me.  I am so privileged to be able to share some of her wisdom with you today.  To get the trackers that she designed, click here.


Life can be difficult to manage. We have so many obligations from day to day, week to week, month to month – it all seems endless. On top of these obligations (work, college, childcare, friends, family, health) we all have personal habits we’re trying to cultivate and goals we’re trying to meet. These come in all shapes and sizes and range from simple things like keeping the house clean or decluttering the pantry to larger goals like publishing that book, opening your own business, or meditating daily.

No matter how big or small, meeting goals (or building good habits) involve the same basic steps – organizing a plan and following through. The same is true of personal, professional, or health related goals. We need to have a plan to know exactly where we’re going and how we’re going to get there and then we need to follow through with that plan.

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