Today I want to talk about three words that can really make a difference in your life. I’ve been practicing them whenever I remember to (so probably half of the time or so). These three words are “And That’s Okay.” They are the key to acceptance, which is a key to inner peace. When we can accept things as they are, we stop fighting against them. We stop trying to change them. We stop being miserable. Continue reading “… And that’s okay: Making peace with what is”
I have been trying to find a focus for this blog, since I know it is really all over the place regarding topics. Therefore, I am going to try to focus on one topic per month, as I overhaul my life and create Judy 3.0. I have been listening to A LOT of life coaching podcast hours, and taking up the blog again is one way I am putting into practice the teachings that I am learning. Being a “jump in and tackle everything at once” kind of person, I tend to get easily overwhelmed. The most recent example of this is these last couple of weeks, when I was inspired by Cait’s post about personal trackers. I decided to ignore her advice (and that of everyone else), and added several new habits at once. Most are not huge habits, but I added four or five instead of just one. So now I am going to try to focus better instead of scattering my energy. Continue reading “New Habits for April”
Little A just adores her name tag at our church. We have a wonderful woman in our congregation who calligraphs beautiful name tags for anyone who wants one. They are so much nicer than the type you find at workshops or events, where everyone scribbles their name with a marker onto a sticker. We do have those available for first time visitors, but then if they put a request in the book, the next week (usually) there will be a calligraphy name tag available for them in a protective sleeve with a string to loop around your neck. Little A has put a pink chalice sticker on hers to personalize it even more. She stares at it adoringly when she first puts it on each week. It brightens my heart to watch.